“Serenity isn’t freedom from the storm, but peace within the storm.”
Do you or your child or teen struggle with anxiety, low self-esteem or difficulties in school? In today's unprecedented times, anyone can face many challenges that they may not be equipped to cope with. They may struggle to understand what they are feeling and why. Therapy can help children learn how to overcome their challenges. Children can learn skills to tolerate distress and cope with difficult emotions. Every parent wants their child to feel happy and safe. You want your child, teen or young adults to learn to cope with different events in a healthy way. You may feel overwhelmed and unsure of what to do. Staying strong and consistent while also being loving and positive is not always easy when coping with the challenges of raising a child.
Are you an adult who is struggling with life transitions, difficulty coping with stress, or in need of additional support? Life can be full of challenges. Processing these events in a supportive environment can help you develop strategies, grow as an individual, and create a more fulfilling life.
Being proactive and reaching out for help early on is the best way to achieve your goals. You are not alone on this journey!
Contact me today to schedule a free 15 minute phone consultation.
With You Every Step of the Way
- Attention Difficulties
- Foster Care and Adoption
- Adjustment to Transitions
- Emotional Dysregulation
THERAPY CAN HELP YOU AND/OR YOUR CHILD LEARN TO:
- Identify and label emotions
- Understand the origins of emotions
- Identify triggers for certain behaviors
- Understand how behaviors impact other family members
- Cope with and tolerate distress
- Communicate more effectively
- Individual Therapy
- Play Therapy
- Family Therapy
- Group Therapy
- Parent Consultation
Contact me today to schedule a free 15 minute phone consultation to see if we are a good fit.
500 Morris Avenue, Suite 313
Springfield Township, NJ 07081
Entrance: Via Short Hills Ave